Postnatal support package

As your postnatal doula I will provide practical and emotional support for you during the first few w after birth. This might look like...

Preparing nourishing food and snacks to replenish your energy stores

And maybe just a cup of tea when you need it

Feeding support, whether breast, bottle, expressed or formula (or a mix of all!)

Keeping your household running whilst you focus on yourself and your family

Taking care of your baby whilst you rest

Providing a listening and empathetic ear

Accompanying you to appointments or on outings

Postnatal support packages can be purchased as 15 hour blocks which can be used for 3-4 hour visits, over a few days or weeks. You might find you need more support some weeks than others. 

Contact me to talk about pricing.

Postnatal planning sessions

I believe it's just as important to plan for your first weeks with your newborn, as it is to prepare your birth plan. In this session I can help you prepare for postnatal life and talk about how you might be feeling post birth, and what you can put in place to make your ‘fourth trimester’ run as smoothly as possible.

45 mins | £30 online or in person